Join date: Feb 15, 2019
Jun 13, 2019 ∙ 5 min
The Inverted Training Pyramid: A Case for Training Generalization
Everything I do I take to the absolute extreme. Examples: I train for hours every single day, I am incredibly messy in my personal life,...
Jun 5, 2019 ∙ 5 min
Hands-Off Coaching For the Win
Everybody has had that coach on the sidelines who tries to coach his or her athletes through every single move like they are robots...